Activities | Workshops | Events

Forest Bathing with Nature Sketching and Journaling

Experience the calming effects of Forest Bathing and the benefits of Nature Sketching/Journaling. Learn techniques that can be easily implemented in your daily life to reduce stress, enhance focus, and create a positive environment. No art skills experience is necessary, just an open mind to learn and play. All sessions are facilitated by a certified Forest Bathing and Creative Wellness guide.

Artist Atelier

Mindful art sessions at Mountain Springs is an invitation to the creative life. This coastal, rugged, rocky landscape and private lakeshore an obvious draws for relaxation and connecting with nature. Come and create, unwind, reconnect, and embrace the power of art. In-house artist in residence, Maggie Chow, will guide you to rediscover your authentic self. We will create with the sounds of nature, and enjoy delicious forest bathing. Join us for a day to nourish your creativity and soul.

“If you want to understand the Universe, just look at Nature,” - Albert Einstein